What was intended to be a brutal murder-suicide turned into a story of survival and hope. The Girl That Got Out is the riveting account of a harrowing six-hour escape from a deadly ex-boyfriend. Trapped inside her own apartment, RJ Fisher tells the details of what happened that day and presents an honest look into the raw emotions of each moment.
Fear. Pain. Shame. Anxiety. Over a decade later, RJ Fisher delves into the aftermath of nightmares and PTSD. Openly honest about her own feelings and journey of healing, The Girl That Got Out takes a look at the tactics and methods that took her from mentally destroyed to successfully functional. A must read for anyone struggling with anxiety or PTSD.
You are not alone.
The Empowered Grief Journey unites 23 courageous voices who have faced the depths of loss and emerged transformed. Through raw, heart-centered storytelling, each author reveals how grief became their greatest teacher - guiding them toward acceptance, resilience, and empowerment.
These stories remind us that grief is a journey of awakening to deeper wisdom, compassion, and truth. Within these pages, you’ll find the quiet strength to live fully, even after loss. The Empowered Grief Journey meets you where you are and invites you to rise, rebuild, and reconnect with your inner power on the path towards who you are becoming.
Trauma often leaves us feeling shattered and lost. This book will walk you through practical steps and exercises that will teach you to manage the intense emotions, the aftermath of losing yourself and finding purpose in your days again. You are not alone. You CAN learn to manage your swirling pain. I've been there. And I can help you get out.
* Learn how to get rid of panic attacks
* Find ways to love life again
* Not just therapy!